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The life-changing lesson of Authentic Happiness is that by identifying the very best in ourselves, we can improve the Martin E. P. Seligman. Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Front Cover. Martin E. P. Seligman. Authentic happiness by Martin Seligman covers the foundation of positive psychology principles. This post takes a look at the main points and.

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I’d known about Seligmman’s work for quite some time.

I first started taking questionnaires at his website back in The fact that three years later, I still haven’t taken them all, should be a An Aristotelian approach to psychology The basic idea behind positive psychology is that, rather than solely treating mental disease and alleviating negative happineess, the field of psychology should Seligman is the Robert A.


Fox Professor of Psychology at the University of Pennsylvania. Account Options Sign in.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck My library Help Advanced Book Search. Simon and SchusterOct 2, – Psychology – pages. A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck.

Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

Authentic Happiness | Book by Martin E. P. Seligman | Official Publisher Page | Simon & Schuster

Selected pages Title Page. Positive Feeling and Positive Character. Optimism about the Future.

Other editions – View all Authentic Happiness: Seligman Limited preview – Authentic Happiness Martin Seligman Limited preview – Common terms and phrases academic adults American American Psychological Association asked average B.

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References to this book Positive Organizational Scholarship: