October 17, 2020 0 By admin

Get a free PDF version of Dr. Simeons’ Manuscript Pounds and Inches: A New Approach to Obesity below! Enjoy our free download of Dr. Simeons’ Manuscript . Even though there ARE some modifications that many are making to the original protocol that Dr. Simeons created, including myself, with what I feel is success. This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches .

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Even though there ARE some modifications that many are making to the original protocol that Dr. Thank you a lot! If you read Dr.

Your email address will not be published. This must be drank without the use of sugar or creamer. Emails are generally x a week. Your Gorge Days are also a good opportunity to eat anything that you think you might crave in the next month during the VLCD.

The only drinks allowed on the Pounds and Inches Away program are tea, coffee, plain, mineral, or simeonss not tonic water. In the first few days of the diet, you may experience slight headaches.

Aspirin or Ibuprofen are allowed as long as they are not gel caps or sugar-coated.

Here you will find several weeks of sample menus for all phases of the HCG Diet including gorge days, Phase 2, and Phase 3. I am NOT a medical professional in any way, shape or form. Now, you should be craving healthier foods and punds diet full of healthy fats, lean proteins, and fresh veggies.

During all of Maintenance and even after, you need to continue to weigh yourself every day. Simeons’ full sr, you will learn a lot of the science behind how the hormone works within your body to cause the fast weight loss. Just wanted to thank you a lot for the website!


Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

I cannot open the copy up! If you have not been exercising but would like to start, you can take daily walks. There are very few brands that offer completely oil-free options. The next morning when you weigh in, you pouds be back within 2 lbs of your supplement date weight.

Dr Simeons Manuscript Pounds And Inches

HCG Phase 3 Information: All visible fat must be carefully removed before cooking, and the meat must be weighed raw. Simeonns type of vegetable only to be chosen from the following: You’ll also find information on all the phases of the HCG Diet, food lists, descriptions of HCG types, guidelines of who can do the diet, what medications can be used, and much more. Any day you are 2. They should be about the height and width of a pencil.

This will help flush the fat from your system. Her book is kind of the modern day Pounds and Inches if you will. We ponds a lot of different products for phases of the HCG Diet. Only one tablespoonful of milk allowed in 24 hours. Mixed Nuts Gorge Day Snack 4: Then in the second 3-week period, you can slowly start to add healthy sugars and starches back into your diet. A Steak Day is a day when you eat nothing for breakfast or lunch, but drink plenty of fluids throughout the day.

Dr. Simeons Manuscript Free Download

Choose one item from each of the four categories below: It will provide you with a basic understanding of what the diet entails. I’m simply a mom sharing what has worked for myself and others. The fruit or the grissini breadstick breadstick slmeons may be eaten between meals instead of smieons lunch or dinner, but they must come out of your meal serving. This site requires Javascript to be enabled for full functionality.


Simeons warned about not […].

Free Download Dr Simeons Manuscript for HCG Diet Info – Do-It-Yourself HCG

Steak days will help you keep your new, lower weight locked in until you decide you want your weight to change. Tanning is discouraged poynds the VLCD as it can cause water retention and affect weight loss.

It is important that you follow this and only this food list if you want the absolute best results on the Pounds and Inches Away Program.

The same four choices as the lunch menu listed simeond. Do NOT mix vegetables.

Knowing these details helps us to take the protocol seriously even during…. Simeons was a medical physician who developed the HCG Diet plan back in the rd.

These days consist of taking your supplement and eating high-fat food without making yourself sick. To see where it all started you can download a free PDF. Comments Just wanted to thank you a lot for the website! Any content on hcgchica. Through working with our customers, we have found this phase to be unnecessary and therefore completely inchex.